Cinnamon Bark Essential Oil

 Cinnamon is a spicy, sweet aroma that brings back memories of good food and warm days for many people. Cinnamon oil is prized for its aromatic qualities. It's also linked to a variety of health and cosmetic advantages.

Cinnamon has been examined for its influence on infection control, blood sugar management, and other disorders in a number of ways. Cinnamon oil has the following properties:

characteristics that are antibacterial, anti fungal, anti-diabetic, and antioxidant

Cinnamon oil comes in various forms.

Cinnamon oil is made from the bark or leaves of a variety of trees, including the Cinnamomum verum and Cinnamomum cassia.

The most commonly accessible cinnamon oil is cassia cinnamon, which comes from the Cinnamomum cassia tree. Ceylon cinnamon is made from the cinnamon plant Cinnamomum verum. The price of this kind is higher.

Compounds and phytochemicals such as cinnamaldehyde and eugenol are found in both forms. Cinnamon's health benefits are due to these components.

Uses and advantages of cinnamon oil

Mood booster

Cinnamon oil is a popular choice for at-home aromatherapy treatments because to its qualities.

Essential oils are diffused or spritzed into the air in aromatherapy so that they can be breathed in or absorbed through the skin. Aromatherapy has been connected to a variety of advantages, including decreased depression and anxiety, as well as improved sleep.

Although the use of cinnamon oil in aromatherapy hasn't been well researched, many people appreciate the scent of cinnamon and find it relaxing.

Properties that fight bacteria

According to research, cinnamon oil:

Treats microorganisms that are difficult to treat. Cinnamon oil molecules had an antibacterial impact against Pseudomonas aeruginosa, a potentially life-threatening, drug-resistant bacteria that affects plants, people, and other animals, according to the study, which used bacterial cultures and lab testing.
Aids in the maintenance of good oral health. Cinnamon's antibacterial and anti-fungal capabilities have been discovered to be effective against Streptococcus mutans and Candida ssp biofilm, two bacteria that cause tooth decay and oral infections.
Disinfects. Cinnamon bark essential oil's antibacterial qualities make it a safe, effective, and non-chemical addition option for preserving and extending the shelf life of products. Cinnamon oil, according to One Source, can be utilised as a preservative in cosmetics, toiletries, and medical disinfectants.

Hair growth and fullness

Cinnamon has no proven proof of promoting hair growth in people. Hair thickening and growth have been observed in mice in several research.

According to anecdotal evidence and ancient practices, a mask consisting of cinnamon, olive oil, and honey can help promote hair growth and thickness.
Cosmetics and food flavoring

Cinnamon oil comes in two forms: essential oil and food-grade oil. Sugar-free gum, hard candy, tea, and commercially made baked items all contain it as an ingredient.
Cinnamon oil is included in a variety of products, including toothpaste, mouthwash, soap, and body lotion. Room sprays, candles, and seasonal products like pine cones and garlands are all scented with it.

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Uses for Cinnamon Oil

According to the Tisserand Institute's survey, many cinnamon essential oil makers advise against using it topically.

When it comes to cinnamon oil, it's best to keep the concentration low if it's going to come into contact with skin. One drop of cinnamon oil for 30 to 40 milliliters (ml) of carrier liquid is comparable to one guideline of.01 percent concentration or less.

Combine with air fresheners.

Add one drop of cinnamon oil to fabric sachets or dried flowers to perfume your room. You may also put a few drops in a diffuser filled with water. Cinnamon smells are available in some commercially available air fresheners.
Combine with body oil.

Cinnamon oil can be used as a massage oil when blended with a carrier oil. Use one drop of cinnamon oil mixed with two to three cups of a carrier oil, such as almond oil, for massage or skin moisturising.

Cinnamon sticks can be used

Cinnamon bark essential oil is found in whole cinnamon sticks, which can be utilised in aromatherapy. Simply place one or two sticks in a large saucepan of warm water and allow it simmer, allowing the steam to fill the room with aroma.

Cinnamon sticks can also be used as stirrers in hot beverages or while preparing coffee and tea.


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Risks and negative effects of cinnamon oil

Cinnamon oil is potent, and it's easy to overuse it. Skin rashes or burning are examples of side effects and unpleasant responses.

It's critical to dilute cinnamon oil with a carrier oil before using it. One drop of cinnamon essential oil to two or more cups of a carrier oil like olive, almond, jojoba, or sesame oil

Cinnamon oil should never be applied to the skin without first being diluted with a carrier oil.

Cinnamon oil is incompatible with water. Pouring undiluted oil into bathwater will cause it to bead and burn or irritate skin.

You should also avoid taking full-strength cinnamon oil or putting it in capsules for oral usage. Cinnamon oil can cause mucous membranes and esophageal lining to burn. Avoid getting full-strength cinnamon oil on your gums or in your eyes as well.

Cinnamon can cause allergic reactions in certain people. If you have a cinnamon allergy, stay away from cinnamon oil and items containing cinnamon oil.